Overnight Quinoa and Chia Bowl

This is a great breakfast option of you want to get in on the overnight oats craze, but can’t have oats! Quinoa is high in protein and is considered a complete protein, so this is a great option for vegetarians and vegans. Chia seeds are high in fibre and omega 3. Go crazy with whatever toppings you desire! Try cacao nibs, goji berries, coconut flakes, buckinis, and other fruit like banana and mango.

Ingredients:

3 tbsp chia seeds
1/3 cup quinoa flakes
1 cup almond milk (add more if needed)
1 tsp vanilla
stevia to taste

Toppings:

1/2 cup berries
Almonds, pepitas and sunflower seeds

Mix the chia seeds, quinoa flakes, almond milk, stevia if using, and vanilla in a bowl and set in the fridge overnight. Add more almond milk in the morning if it’s too thick or pasty.

Top with fruit, nuts and seeds, and enjoy!