This is a great breakfast option of you want to get in on the overnight oats craze, but can’t have oats! Quinoa is high in protein and is considered a complete protein, so this is a great option for vegetarians and vegans. Chia seeds are high in fibre and omega 3. Go crazy with whatever toppings you desire! Try cacao nibs, goji berries, coconut flakes, buckinis, and other fruit like banana and mango.

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